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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16489 小时
本月在线: 54 小时
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. f& |7 H5 B; |/ _: j% }0 T
看到瑶娥发了哈~祝大家新年快乐 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13457 小时
本月在线: 20 小时
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; y; D2 ~8 ]: h }3 n, }欸昨天生日，怎么没公告...迟来的生日祝福   7 }1 S" A9 C7 h6 a0 F
5 ^/ f9 b7 g1 K. ]5 i哈哈哈是我也宁愿不要大红包...难瘦啊 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16489 小时
本月在线: 54 小时
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天策-瑶娥 发表于 2025-2-6 08:41
- x6 c3 R6 Q; @2 i7 Q+ ~欸昨天生日，怎么没公告...迟来的生日祝福 , z$ |6 b. j g1 [0 V* v
/ ^0 I+ ]% P. j" D0 r5 j6 ^8 j3 C3 H
哈哈哈是我也宁愿不要大红包...难瘦啊
估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈
( i7 C3 i9 y2 ~' p5 V3 t+ c一世瘦和一时大红包我宁愿前者 哈哈哈哈 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13457 小时
本月在线: 20 小时
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& ?6 Z# r- c9 s+ E/ q& F8 O哈哈哈哈哈我也宁愿前者啊！！！毕竟即使吃到100公斤，这一百元红包两支红酒就没了 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16489 小时
本月在线: 54 小时
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% R' Q0 n# C. P W对啊 现在体重一直在81-82浮动着，这个月要给我降回去7字头先 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13457 小时
本月在线: 20 小时
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16489 小时
本月在线: 54 小时
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3 M$ \& B: _" K8 C$ H# B
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂 
3 R B5 M: K9 A! O现在好不容易下降很多，我今年目标已经定死死怎样都要去到至少71kg |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13457 小时
本月在线: 20 小时
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天策-菱玖 发表于 2025-2-8 15:56
% P, a9 ]0 [2 P* u我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂 7 R7 q8 Z2 Q9 @' G# s! [. U2 e
现在好 ...
哈哈哈吃那个...我是没人投喂，自己顾不来嘴 
]! w# b/ q& Y5 @0 Y
" R" X6 G$ x+ T; w今年还有很久，肯定可以去到你的目标的，我看我的目标也要设置一下了...不然一直卡着 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 16489 小时
本月在线: 54 小时
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天策-瑶娥 发表于 2025-2-9 15:58
- \4 L6 Q- P9 i' S哈哈哈吃那个...我是没人投喂，自己顾不来嘴 4 e+ o7 p+ ^" V+ j7 Q3 _! j F* C. L
" P& v6 @ o/ r2 K; K* U
今年还有很久，肯定可以去到你的目标的，我看 ...
我已经被卡的死死的，所以怎样都要设置目标不然我真的会懒 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13457 小时
本月在线: 20 小时
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! s9 x* t7 ?5 F
我也是会懒啊，所以才这么痴迷游泳，因为每次忙完有点累感觉睡不够（其实就是懒惰病），跳下泳池直接都清醒了...所以我现在很常想去游泳，但其实上健身房练点肌肉也是很重要，然后发现自己腹部也是慢慢没力，pamela的各种运动视频也是要安排起来，想到这里...我又累了... |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 4430 小时
本月在线: 0 分钟
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然后安慰自己应该是肌肉量大啦（肌肉重嘛...) 我很长时间都不敢站称，只是坚持运动，饮食70%，最后也是认命乖乖吃干净...当然还是有cheatday 
