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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13224 小时
本月在线: 165 小时
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' } m5 `0 t" d, a- x
看到瑶娥发了哈~祝大家新年快乐 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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0 f* c; ^5 P/ C% L, c& } K欸昨天生日，怎么没公告...迟来的生日祝福  
5 a/ e+ ~+ t5 F$ X+ A' H
) `8 p' C8 Z3 n+ T( ?0 d哈哈哈是我也宁愿不要大红包...难瘦啊 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13224 小时
本月在线: 165 小时
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天策-瑶娥 发表于 2025-2-6 08:41
" s! m. T \/ ]7 A* x6 o9 P欸昨天生日，怎么没公告...迟来的生日祝福
# i5 Q- t$ B# _: K6 f0 i/ B; ?/ _" @ D( a0 `
哈哈哈是我也宁愿不要大红包...难瘦啊
估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈6 G. [3 ?7 T9 F& Y- [3 X* i
一世瘦和一时大红包我宁愿前者 哈哈哈哈 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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天策-菱玖 发表于 2025-2-6 10:269 Z# ]* r0 W7 p3 h3 L. q
估计像去年那样忘了吧 我也没有特意提醒 哈哈哈哈
# y" R5 P3 y( d7 y4 n7 s+ U( `一世瘦和一时大红包我宁愿前者 哈哈哈哈
哈哈哈哈哈我也宁愿前者啊！！！毕竟即使吃到100公斤，这一百元红包两支红酒就没了 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13224 小时
本月在线: 165 小时
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_3 O3 ]. w. p. P0 V/ y对啊 现在体重一直在81-82浮动着，这个月要给我降回去7字头先 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13224 小时
本月在线: 165 小时
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+ ~" M& v. W: Q0 I
我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂  & m5 H4 A4 G6 d; p- M
现在好不容易下降很多，我今年目标已经定死死怎样都要去到至少71kg |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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天策-菱玖 发表于 2025-2-8 15:56
. _: }/ ~2 Z$ ]3 P3 N我也就多你3cm罢了，之前还没开始吃那个和运动时候已经在86-87kg ，家里人还一直投喂
; q8 p( s/ p2 X/ ?; }& {) `, S8 n现在好 ...
哈哈哈吃那个...我是没人投喂，自己顾不来嘴  : ~. N/ D( Q1 Q# ~" d7 g/ S$ o
. V1 E7 {8 _# Y {$ H+ |4 Z
今年还有很久，肯定可以去到你的目标的，我看我的目标也要设置一下了...不然一直卡着 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 13224 小时
本月在线: 165 小时
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天策-瑶娥 发表于 2025-2-9 15:58
: @" B; }" y3 j8 [4 u0 I/ j哈哈哈吃那个...我是没人投喂，自己顾不来嘴
, T8 {3 V; Z6 K3 j2 E6 |7 h: B1 u4 K2 x/ f! ~+ g6 Y/ H
今年还有很久，肯定可以去到你的目标的，我看 ...
我已经被卡的死死的，所以怎样都要设置目标不然我真的会懒 |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 12365 小时
本月在线: 99 小时
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9 k0 v8 p! E) _0 g! }/ V$ L我也是会懒啊，所以才这么痴迷游泳，因为每次忙完有点累感觉睡不够（其实就是懒惰病），跳下泳池直接都清醒了...所以我现在很常想去游泳，但其实上健身房练点肌肉也是很重要，然后发现自己腹部也是慢慢没力，pamela的各种运动视频也是要安排起来，想到这里...我又累了... |
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当前离线
经验:
天策币:
活跃币:
策小分:
总在线: 4371 小时
本月在线: 23 小时
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然后安慰自己应该是肌肉量大啦（肌肉重嘛...) 我很长时间都不敢站称，只是坚持运动，饮食70%，最后也是认命乖乖吃干净...当然还是有cheatday 
